A few years ago I suffered multiple concussions which drastically altered every aspect of my life. I have been on a challenging but interesting health recovery journey ever since. Read the full story

I started this site to document and share insights on what is helping me recover. I hope these efforts can be used by others to improve their own health. Check out my blog

The best way to contact me is via the different social media platforms, or plain old email. So don’t be a stranger and say hi.