As a deer in the headlights — New monitor considerations

The ability to concentrate is still one of the most challenging things for me. This becomes especially apparent when reading or writing of a screen or monitor. You can imagine that this is hard to work around in daily life. So anything that can help alleviate this challenge is very welcome.After looking into different (mostly …

I’m electrocuting myself — Transcutaneous Vagus Nerve Stimulation

I’m electrocuting myself on a regular basis…🤯!? It’s called Transcutaneous Vagus Nerve Stimulation (tVNS) and It’s a way to access and modulate my brain with the help of some microcurrent. So I’m stimulating this “vagus nerve”, but what is it exactly? The vagus nerve is one of the longest and most intricate nerves of our …